Frequently Asked Questions about Network Spinal Care

Good health changes everything. Whether you're curious about what happens during your first visit, wondering if those gentle touches really work, or trying to understand how Network Spinal Care differs from everything else you've tried—you'll find your answers here.

Getting Started

What is Network Spinal Care and how is it different?

Network Spinal Care is a gentle healing method that teaches your nervous system how to release stored tension and stress patterns—without any cracking, popping, or force. Think of it as teaching your body a new language of healing.

Unlike traditional chiropractic that focuses on moving bones back into place, or massage that works on muscles, Network Spinal works directly with your nervous system. We use precise, feather-light touches along your spine that help your brain recognise and release tension patterns you've been carrying for years, sometimes decades.

This isn't your typical adjustment—it's called an "entrainment" because we're literally retraining your nervous system to flow instead of staying stuck in protective patterns.

How does Network Spinal Care work?

Your nervous system is incredibly intelligent—it already knows how to heal. Network Spinal Care simply helps restore this natural ability.

Those gentle touches along your spine create a unique neurological response that helps your brain recognise areas of stored tension and stress. Instead of forcing change from the outside, these light contacts teach your body sustainable self-correction strategies that develop over time.

It's like having a conversation with your nervous system, helping it remember how to move from defensive stress patterns into healing and integration.

Is Network Spinal Care suitable for all ages?

Absolutely. From newborns to seniors, Network Spinal Care's exceptionally gentle approach makes it appropriate for everyone. The light touch techniques—often just a few ounces of pressure—make it particularly valuable for those who prefer non-forceful methods or have concerns about traditional manipulation.

Dr Euan tailors each session to your individual needs, regardless of age. Learn more about Network Spinal Care for children.

Can I receive Network Spinal Care during pregnancy?

Yes! Many pregnant women find Network Spinal Care particularly beneficial during this time of significant change. The gentle, non-invasive nature makes it ideal during pregnancy, and Dr Euan adapts techniques to accommodate your changing body.

Clients often report enhanced comfort during pregnancy, better sleep, and more easeful birth experiences. Discover more about prenatal care.

What does Network Spinal Care cost?

We believe regular care provides the best outcomes, and our payment options support your healing journey. Click here to read our current Fee and Insurance information. We also offer discounted 10-visit packages to make consistent care more accessible.

Is Network Spinal Care covered by private health insurance?

Dr Euan is a registered chiropractor, so many private health funds provide coverage for Network Spinal Care under chiropractic benefits. Coverage varies by fund and policy level, so we recommend checking with your provider about your specific benefits.

The Experience

What happens during my first Network Spinal Care visit?

Your first visit is about connection and understanding. Dr Euan begins with a thorough conversation about your health history and what brings you to Network Care. He'll explain how this gentle approach works and perform a comprehensive assessment of your spine and nervous system.

You'll then receive your first gentle entrainment and learn how to participate in your healing journey. This visit typically takes 45-60 minutes, giving you plenty of time to ask questions and understand the process.

What should I wear to my appointment?

Comfortable, loose-fitting clothing works best. You'll remain fully clothed during your session, lying face-down on a specially designed table. Avoid tight jeans or restrictive clothing that might limit your ability to breathe deeply or move naturally.

What can I expect during a Network Spinal entrainment?

You'll lie comfortably on Dr Euan's specially designed table while he applies precise, light touches to specific areas of your spine. These gentle contacts—often just minimal pressure—help your nervous system recognise and release tension patterns.

You might experience sensations of release, improved breathing, spontaneous gentle movement, or a sense of lightness and ease. Some people feel waves of relaxation, while others notice their breathing naturally deepening. Each person's experience is beautifully unique.

This isn't a typical "adjustment"—there's no cracking or popping. Instead, you're learning to let your nervous system flow and reorganise naturally.

How can I get the most from my Network Spinal entrainments?

Here's how to enhance your experience:

• Notice sensations in your body before, during and after your session

• Breathe naturally and allow it to deepen if it wants to

• Allow gentle movement if your body initiates it—trust these impulses

• Close your eyes to focus on internal awareness rather than thinking

• Minimise talking during the session to stay present with your experience

• Give yourself time to integrate after your session—no rushing off

The more you engage with the process, the more profound your transformation becomes.

Results & Progress

How long before I might notice changes?

Network Spinal Care works with your body's innate healing capacity, and everyone responds differently. About 70% of clients notice subtle changes within their first 3 sessions—often improved sleep, deeper breathing, or unexpected moments of calm.

More substantial changes typically develop over 6-8 weeks of consistent care as your nervous system learns and integrates new patterns. Our absolute focus is on helping you achieve improvements in your main concern in the most efficient way.

What benefits might I experience with Network Spinal Care?

People receiving Network Spinal Care regularly experience:

• Physical changes: Significant reduction in back pain, neck tension and headaches; improved posture and spinal flexibility; enhanced breathing capacity and energy levels

• Nervous system regulation: Greater ability to adapt to and recover from stress; improved sleep quality and mental clarity

• Emotional wellbeing: Increased body awareness and emotional resilience; greater sense of calm and presence

• Life integration: Natural, sustainable improvements in overall wellbeing and quality of life

Explore the research on Network Spinal benefits.

What if I don't feel immediate changes?

Not everyone experiences dramatic shifts immediately—and that's completely normal. Some people develop awareness of subtle changes over time, while others notice their responses to stress changing before they feel physical differences.

Even when you don't consciously feel changes happening, your nervous system is responding and reorganising. Dr Euan monitors objective indicators of progress and will discuss your unique healing journey with you.

Remember: healing is a process, not an event.

Why might I feel emotional shifts after an entrainment?

Your body stores emotional experiences along with physical tension—they're intimately connected. As Network Spinal Care helps release physical patterns, emotional patterns may also surface and release.

This is a natural and valuable part of the healing process. These emotional releases often lead to greater emotional resilience, clarity, and wellbeing. Many clients find these moments transformative opportunities on their healing journey.

Can Network Spinal help with specific conditions?

Network Spinal Care works with your nervous system's ability to regulate and heal, which can benefit many conditions:

• Stress and anxiety: Helps regulate your nervous system's stress response

• Chronic fatigue: Improves energy flow and nervous system function

• Headaches and migraines: Releases tension patterns that contribute to head pain

• Trauma recovery: Helps nervous system process and integrate stored trauma

• Sleep difficulties: Calms overactive nervous system patterns

• Chronic pain: Addresses nervous system patterns that maintain pain cycles

Rather than treating specific conditions, Network Spinal enhances your body's natural ability to heal and adapt.

Practical Information

How often should I receive Network Spinal Care?

Network Care is a learning process that unfolds over time. Initially, more frequent visits (2-3 times weekly) help establish new patterns in your nervous system—like learning any new skill, consistency accelerates progress.

As your nervous system develops these new capabilities, visit frequency typically decreases. Dr Euan will recommend a personalised care plan based on your specific needs and goals.

Can I exercise after a Network Spinal entrainment?

Yes, exercise is compatible with Network Spinal Care. However, we recommend waiting at least an hour after your session to allow your nervous system to integrate the changes.

Listen to your body—you may find that your exercise experience changes as your body develops new movement patterns and awareness. Many clients report feeling more coordinated and connected to their bodies during physical activity.

How is Network Spinal different from massage therapy or physiotherapy?

While massage works with muscles and physiotherapy focuses on movement patterns and rehabilitation, Network Spinal Care works directly with your nervous system—the master controller of everything in your body.

This nervous system approach creates changes that ripple through your entire system: improved posture, better movement patterns, enhanced emotional regulation, and increased stress resilience. It's addressing the source rather than the symptoms.

Is there parking available at your Sydney CBD location?

Yes, there are several parking options near our practice. We're conveniently located in the heart of Sydney CBD with access to street parking, nearby parking stations, and excellent public transport connections. Click here for location information.

What's your cancellation policy?

We understand that life happens. We ask for at least 24 hours notice for cancellations to allow other clients the opportunity to book that time. Same-day cancellations incur a fee.

About Dr Euan

What are Dr Euan's qualifications and experience?

Dr Euan is a registered chiropractor with over 25 years of hands-on experience. He's been practicing Network Spinal Care for over two decades and has completed extensive advanced training in this gentle healing approach. Read more About Dr Euan.

His passion is helping people discover their body's natural healing capacity and guiding them toward their healthiest, most vibrant selves.

How long has Dr Euan been practicing Network Spinal Care in Sydney?

Dr Euan has been serving the Sydney community with Network Spinal Care for many years, building a practice founded on gentle healing and genuine care for each client's unique journey.

Located in Sydney's CBD, he regularly helps residents from Surry Hills, Darlinghurst, Potts Point, Paddington, Elizabeth Bay, Woolloomooloo, Rushcutters Bay and throughout Sydney.

Why choose Network Spinal Care with Dr Euan in Sydney CBD?

Dr Euan combines decades of experience with a genuine passion for nervous system healing. His gentle approach, combined with his deep understanding of how the nervous system works, creates a unique healing experience.

In his calming CBD practice, Dr Euan creates a space where your nervous system can feel safe to release, reorganise, and remember how to heal naturally.

Begin Your Network Care Journey

Network Care is a process that is uniquely different for everyone. If you have questions not answered here or are ready to experience this gentle approach to nervous system healing, it would be Dr Euan's honour to assist you.

Ready to start? Complete our online appointment request form or call our Sydney CBD office at 0434 886 221.

Serving Sydney CBD and Surrounding Areas

Surry Hills | Darlinghurst | Potts Point | Paddington | Elizabeth Bay | Woolloomooloo | Rushcutters Bay

"If you have a health concern or are blocked in your healing journey, it would be my honour to assist you."
— Dr Euan